Engy › Who's who in longevity › Runner's World España
At a glance
- Spanish-language edition of Runner’s World, the well-known international running magazine.
- Publishes training plans, injury prevention, nutrition for runners and race coverage, for beginners and experienced runners alike.
- Regularly interviews experts on health and ageing; our scan included a conversation with author Dan Buettner on the value of a daily walk.
- Also features Spanish sports scientists, such as Aitor Zabaleta-Korta on how to start running sensibly.
- Useful for Spanish-speaking readers, and for seeing how exercise advice is translated for a broad audience.
- We include it as a source for interviews and trends, not as a scientific reference.
Criticism and nuance
Commercial magazine: alongside editorial content there are product reviews and deals on running shoes and gadgets. Check health claims at the original source.
Recent
- Article Aitor Zabaleta-Korta, doctor en ciencias de la actividad física y del deporte: “Para empezar a correr utiliza el método CaCo, y céntrate en intensidades medias y bajas”
- Interview Dan Buettner, experto en longevidad: “Un simple paseo diario te aporta aproximadamente el 90 % de los beneficios de entrenar para una maratón”