Engy › Who's who in longevity › Men's Health España
At a glance
- Spanish-language edition of Men’s Health, Hearst’s men’s magazine published in dozens of countries.
- Publishes daily online articles on training, nutrition, weight, sleep and mental health, alongside product reviews and lifestyle content.
- Regularly interviews well-known experts; our scan picked up conversations with nutrition researcher Alan Aragon, science journalist Bill Gifford and endocrinologist Robert Lustig.
- Useful for Spanish-speaking readers and for seeing which longevity topics break through in the popular press, often quoting researchers who also appear in ‘Who’s who’.
- Topics range from strength training and running to protein intake, weight loss and ageing; Spanish doctors and sports scientists are regularly quoted too.
- We include it as a source for following interviews and trends, not as a scientific reference.
Criticism and nuance
Commercial lifestyle magazine: headlines are often punchy, and product features and affiliate links sit alongside editorial content. Use the interviews as a starting point and check health claims against the original study.
Recent
- Article Darshan Shah, cirujano y experto en longevidad: “Tu sesión de entrenamiento de una hora no es suficiente si pasas el resto del día sentado, debes moverte cada 30 minutos”
- Interview Alan Aragon, nutricionista e investigador: “Hace 8 años que dejé el alcohol y ahora con 54 estoy más fuerte y más sano que nunca porque he perdido 12 kilos de grasa y he ...
- Interview Robert Lustig, neuroendocrinólogo: “La fibra de los alimentos tiene seis efectos beneficiosos para el metabolismo y la microbiota”
- Interview Bill Gifford, periodista científico: "Hay un beneficio del calor que siempre se malinterpreta”