Ivan Bautmans is a full professor at Vrije Universiteit Brussel, where he heads the Gerontology department and the Frailty & Resilience in Ageing (FRIA) research group.
He trained as a physiotherapist and manual therapist and holds a PhD in medical sciences.
His research focuses on muscle weakness (dynapenia) and muscle loss (sarcopenia) in older age, with particular attention to the role of chronic low-grade inflammation. He also studies how training can reduce that inflammation in older people.
For his work on muscle fatigue in frail older adults he received, among other awards, the Marie-Thérèse De Lava Prize of the King Baudouin Foundation (2013).
He is a founding board member of the Belgian Ageing Muscle Society, co-chair of the sarcopenia group of the European Geriatric Medicine Society, and leads a World Health Organization expert group on vitality within its Healthy Ageing framework.
In 2024–2025 he held a Collen-Francqui Chair at KU Leuven.
For longevity, his work matters because muscle strength is closely linked to independence in later life.
Takeaway: strength training is worthwhile at any age; two sessions a week help preserve strength and everyday function.