Ageing biologist and group leader at Altos Labs; previously on the faculty at Yale University.
One of the best-known developers of epigenetic clocks, tests that estimate a ‘biological age’ from DNA methylation.
Developed PhenoAge (2018), a clock trained not on calendar age but on blood markers linked to mortality risk, and collaborated with Steve Horvath.
Wrote the book True Age (2022) on what biological age is, how to measure it and which lifestyle factors are linked to it.
Studies how cells and tissues age at the epigenetic level, and how rejuvenation can be measured reliably.
Her book translates the research for a broad audience and discusses which lifestyle factors — exercise, diet, sleep, smoking — are linked to a lower biological age.
Takeaway: epigenetic clocks are valuable for research, but commercial tests often give fluctuating results for one person — read them with caution.