American health and fitness magazine for women (Hearst)
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NutritionTraining
Last updated: 7 October 2026
At a glance
Health and lifestyle magazine from publisher Hearst, with a print edition, a busy website and editions in several countries.
Covers training, nutrition, weight, sleep, sexuality and mental health from a women’s perspective.
Has given a lot of attention to strength training and ageing in recent years; our scan included an interview with orthopaedic surgeon Vonda Wright on why women over 50 should lift heavier.
Also runs critical explainers, for example on trending health tests that raise more questions than they answer, and on ‘body recomposition’.
Useful for seeing which longevity topics are breaking through to a broad female audience, often quoting researchers who also appear in our Who’s who.
We include it as a source for interviews and trends, not as a scientific reference.
Criticism and nuance
Commercial lifestyle magazine: alongside solid expert pieces there are product picks and affiliate links, and headlines can be overstated. Check claims against the original study.