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› Michael Breus
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Michael Breus
Clinical psychologist, 'The Sleep Doctor'
Doctor
World
Longevity
Last updated: 7 October 2026
At a glance
Michael Breus: Clinical psychologist, 'The Sleep Doctor'.
Known for: Chronotypes, book The Power of When.
Channels/platforms: Website, books, TV.
Country: United States.
Recent
Video
If You Wake Up at 3AM, Your Cortisol Is Too High (Eat These Foods)
2026-10-06 · YouTube
Video
Forget What You Learned About Baby Sleeping
2026-09-30 · YouTube
Video
Give Up 1 Hour of Sleep. Here's Why You'll Feel Better
2026-09-29 · YouTube
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